Bollywood’s renowned filmmaker Anurag Kashyap has recently opened up about his struggle with depression and the significant steps he took to overcome it after leaving Mumbai. Feeling emotionally drained and disheartened by the Hindi film industry’s increasing focus on box office collections and the declining quality of films, Anurag made some transformative lifestyle changes.
Key Changes in Anurag Kashyap’s Recovery Journey
- Quitting alcohol: Anurag revealed that giving up alcohol was a critical factor in his healing process.
- Leaving Mumbai: Stepping away from the city known for Bollywood helped him distance himself from the industry’s relentless pressures and toxic environment.
- Stopping the consumption of Hindi films: As a means to safeguard his mental health and find inner peace, Anurag ceased watching Hindi movies altogether.
This heartfelt disclosure highlights the often overlooked emotional challenges experienced behind the glamour of Bollywood. By choosing to prioritize his mental well-being over professional pressures, Anurag Kashyap not only takes control of his life but also encourages others facing similar struggles to do the same.
Anurag’s story is a powerful reminder of the need for greater mental health awareness within the high-pressure entertainment industry.
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